The Cook Islands, located in the South Pacific Ocean, are a self-governing island country in free association with New Zealand. This archipelago consists of 15 islands spread over a vast area of 2 million square kilometers. The islands are divided into two groups: the Southern Cook Islands and the Northern Cook Islands, with the capital, Avarua, situated on Rarotonga, the largest and most populous island.
With a population of around 17,000 people, the Cook Islands are renowned for their stunning natural beauty, including lush rainforests, pristine beaches, and vibrant coral reefs. Tourism is a cornerstone of the local economy, attracting visitors with the promise of tropical paradise and rich Polynesian culture. The islands are also known for their black pearl farming, particularly in the lagoon of Manihiki.
Culturally, the Cook Islands maintain strong Polynesian traditions, with music, dance, and crafts playing central roles in daily life. The traditional dance, 'ura, and the making of tivaevae (intricate quilts) are particularly significant cultural practices. The official languages are English and Cook Islands Māori, reflecting the blend of indigenous and colonial influences.
Economically, the Cook Islands rely heavily on tourism, but also on agriculture and fishing. The islands face challenges such as geographic isolation and vulnerability to climate change, but continue to thrive by preserving their cultural heritage and leveraging their natural beauty to attract global visitors.
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